Kid Friendly Keto Snacks for the Whole Family

Finding foods that satisfy the whole family can be a challenge. And life is that much easier when everyone is on the same page.  

Here are 11 keto snacks that even your kids will love! They are quick and healthy- and great for the whole family! 

Hard Boiled Eggs

Hard boiled eggs have filled my teen boys up and keep them full of good, wholesome, home-grown protein. 

Nuts

Nuts are great for the whole family! Nuts like walnuts, pecans, almonds, and macadamia nuts are perfect for growing kids and parents wanting to eat the keto  diet!

Sliced Veggies

Keeping a tray of things like sliced  carrots, celery, carrots, cucumbers, and peppers in the fridge means they are an easy grab and go for those kids that like to graze. 

Seeds

Like nuts, seeds are a great keto-snack. Seeds like pumpkin or sunflower seeds are great to pair with nuts for a change in flavor or texture. 

Cucumber Chips

Sometimes changing the appearance of a vegetable makes it more appealing to kids. 

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