Hard boiled eggs have filled my teen boys up and keep them full of good, wholesome, home-grown protein.
Nuts are great for the whole family! Nuts like walnuts, pecans, almonds, and macadamia nuts are perfect for growing kids and parents wanting to eat the keto diet!
Keeping a tray of things like sliced carrots, celery, carrots, cucumbers, and peppers in the fridge means they are an easy grab and go for those kids that like to graze.
Like nuts, seeds are a great keto-snack. Seeds like pumpkin or sunflower seeds are great to pair with nuts for a change in flavor or texture.
Sometimes changing the appearance of a vegetable makes it more appealing to kids.